Becoming Holy, Whole & Fit I believe women WANT to be holy, whole, and fit in their spirits, souls, and bodies. We want to be who God created us to be! Victorious. Overcoming. Champions. This book will take you on a spiritual journey! The four pillars of our physical health (nutrition, exercise, rest, and water) have clear and obvious spiritual counterparts and are all crucial to our health and growth as Christians. These extraordinary devotions will lead you through Nutrition of the Word, Exercising Your Faith, the Rest of God, and the Water of the Spirit.